One of the most common reasons that people come to the chiropractor in the winter is back pain, and you might be surprised at what causes it: shoveling snow out of the driveway or off the sidewalk! While it’s important to keep walking areas snow-free to prevent slips and falls, it’s also important to take […]
Whether you’re experiencing upper, middle, or lower back pain, we feel for you. We know how difficult it can be to go about the day in discomfort. The causes of back pain might vary from person to person, but one thing we’ve found that works for many of our chiropractic patients is pool exercises. Below, […]
Experts suggest that backpacks should not exceed about 10 percent of a child’s body weight. However, students often haul more weight on their shoulders due to the multiple textbooks, school supplies, sports gear, and other essentials they need during the day. Carrying more than their fair share of items might keep them from going […]
Are you experiencing knee pain? We have good news: it’s often treatable from the comfort of your home. Today, we’re going to go over a few ways to alleviate your discomfort so that you can get back to feeling great and performing at the highest level. Disclaimer: This blog only applies to those with general […]
Like many sports, golf involves a good amount of physical activity. From walking the course to hauling your bag and driving your club, that can take a lot out of a person. It’s clear why so many golfers are ready to hit the hay after a long day on the course. Now, any athlete can […]