Jen is a seasoned massage therapist, graduating from N.W. Notetic School of Massage in 2006. With extensive experience alongside chiropractors, she advocates for the synergistic healing potential of both modalities. Jen employs deep tissue techniques, sports massage, cupping, Structural Relief Therapy, and myofascial therapies to optimize soft tissue health and enhance her clients’ quality of […]
One of the most common reasons that people come to the chiropractor in the winter is back pain, and you might be surprised at what causes it: shoveling snow out of the driveway or off the sidewalk! While it’s important to keep walking areas snow-free to prevent slips and falls, it’s also important to take […]
Sports are great in that they help kids stay outside, active, and learn about the importance of team building. However, as fun as they are, there’s always a chance of injury. In the U.S., approximately 30 million kids and teenagers do sports, and there are over 3.5 million sports injuries every year. According to Johns […]
Whether you’re experiencing upper, middle, or lower back pain, we feel for you. We know how difficult it can be to go about the day in discomfort. The causes of back pain might vary from person to person, but one thing we’ve found that works for many of our chiropractic patients is pool exercises. Below, […]
Like many sports, golf involves a good amount of physical activity. From walking the course to hauling your bag and driving your club, that can take a lot out of a person. It’s clear why so many golfers are ready to hit the hay after a long day on the course. Now, any athlete can […]