Jenn Best

Jen is a seasoned massage therapist, graduating from N.W. Notetic School of Massage in 2006. With extensive experience alongside chiropractors, she advocates for the synergistic healing potential of both modalities. Jen employs deep tissue techniques, sports massage, cupping, Structural Relief Therapy, and myofascial therapies to optimize soft tissue health and enhance her clients’ quality of […]

Long Lasting Neck Pain Relief in Spokane Valley, WA

Long Lasting Neck Pain Relief | Chiropractor for Neck Pain in Spokane Valley, WA When we go and look at what’s going on with neck pain, first thing that we’re going to do is go through doing a little bit of an assessment that assessment is going to involve a couple different tests as well […]

Get Rid of Low Back Pain For Good in Spokane Valley, WA

How We Get Rid of Low Back Pain For Good | Chiropractor in Spokane Valley, WA First thing that we want to do when we have somebody come in with low back pain is figure out why that pain is going on, what is limiting them, what muscles, joints, anything like that that’s been restricting […]

5 Benefits of Massage Therapy for Athletes (Other Than Relaxation)

Usually, when the phrase “massage therapy” comes to mind, the first thing you think about is relaxation. But the truth is that there are many more benefits to massage, especially for athletes. Read on for a list of the top ways that massage therapy can help athletes. 5 Benefits of Massage Therapy for Athletes (Other […]

What to Look for in a Mattress and Pillow to Prevent Back Pain

Did you know that 80 percent of people experience back pain in their lifetime? If an ice pack, hot pad, or change of your exercise routine isn’t alleviating your back pain, it might be time to look at other treatment measures. That also means checking out your bed to see if it’s the underlying cause […]