Did you know that 80 percent of people experience back pain in their lifetime? If an ice pack, hot pad, or change of your exercise routine isn’t alleviating your back pain, it might be time to look at other treatment measures. That also means checking out your bed to see if it’s the underlying cause […]

One of the most common reasons that people come to the chiropractor in the winter is back pain, and you might be surprised at what causes it: shoveling snow out of the driveway or off the sidewalk! While it’s important to keep walking areas snow-free to prevent slips and falls, it’s also important to take […]

Sports are great in that they help kids stay outside, active, and learn about the importance of team building. However, as fun as they are, there’s always a chance of injury. In the U.S., approximately 30 million kids and teenagers do sports, and there are over 3.5 million sports injuries every year. According to Johns […]

Whether you’re experiencing upper, middle, or lower back pain, we feel for you. We know how difficult it can be to go about the day in discomfort. The causes of back pain might vary from person to person, but one thing we’ve found that works for many of our chiropractic patients is pool exercises. Below, […]

Experts suggest that backpacks should not exceed about 10 percent of a child’s body weight. However, students often haul more weight on their shoulders due to the multiple textbooks, school supplies, sports gear, and other essentials they need during the day.   Carrying more than their fair share of items might keep them from going […]