If there’s one thing that we’re familiar with, it’s knowing how to handle and manage injuries and pain. We know that sometimes, you just need quick and immediate relief – whether it’s from a fresh injury or a long-term issue. Traditional approaches to treating injuries include icing and heating, which are still both very useful. […]
More people are undergoing massage therapy to improve their well-being and health. Massage therapy is a popular natural health practice that can make it easier to feel rejuvenated. Those who are considering undergoing massage therapy can take advantage of the different benefits that it offers. Relax the Body One of the most efficient ways of […]
Good posture is one of the most important things you can do for your body. When you have good posture your muscles, bones and joints are aligned perfectly and can function as they should. If you fail to maintain good posture, you may find yourself dealing with chronic back pain, neck pain and overall fatigue. […]
For the professional athlete – or even a weekend warrior who plays a particular sport – the ability to move freely is key to performance on the field. Top-notch athletic performance requires muscle strength, flexibility, proper body mechanics and technique to prevent injury and allow maximum effort. At the Summit Chiropractic and Sports Institute, we’re […]
Neck and back pain is most common among people between the ages of 18 and 64. Research indicates both conditions are common complaints at doctors’ offices. Although often soft-tissue related, they temporarily diminish mobility which inhibits the sufferer’s daily activities. Fortunately, patients can receive natural and full body wellness care from chiropractors. Chiropractic specialists offer […]