6 Tips to Avoiding Overuse Injuries

Spokane Valley is a wonderful place to work out and stay in shape. If exercise is your forte, you want to be careful to avoid overuse injuries. Overuse injuries occur gradually as physical stress remodels structures such as muscles, tendons and ligaments. Remodeling involves both the breaking down and the building up of tissue. When […]

5 Major Causes of Neck and Back Pain

Neck and back pain is most common among people between the ages of 18 and 64. Research indicates both conditions are common complaints at doctors’ offices. Although often soft-tissue related, they temporarily diminish mobility which inhibits the sufferer’s daily activities. Fortunately, patients can receive natural and full body wellness care from chiropractors. Chiropractic specialists offer […]

Jordan Bustamante

  Jordan Bustamante is one of our dedicated Exercise Therapist. She was born and raised in Newman Lake, Washington and attended high school in Spokane Valley. Throughout her childhood and high school career Jordan participated in club soccer as well as high school soccer, and track. Jordan attended Eastern Washington University and graduated with her […]

Get Rid of Headaches For Good in Spokane Valley, WA

How to Get Rid of Headaches For Good | Chiropractor for Headaches in Spokane Valley, WA Hey guys, this is Dr. Lopez from Summit Chiropractic and Sports Institute. We’re here just to help out and give some free advice and some information on different topics. Today’s topic that we’re going to cover is going to […]

How to Treat and Prevent Knee Pain at Home

Are you experiencing knee pain? We have good news: it’s often treatable from the comfort of your home. Today, we’re going to go over a few ways to alleviate your discomfort so that you can get back to feeling great and performing at the highest level. Disclaimer: This blog only applies to those with general […]